Leading our lives through our heart, mind and spirit
Do you wish you could live a more balanced life that truly reflects your values and priorities?
Would you like to grow both personally and professionally in ways you thought you could only dream about?
Are you ready to allow yourself to blossom, to be and feel more effective and successful?
When you work with me, you will have the opportunity to work with a Coach who will facilitate a positive, powerful, life changing experience that will allow you to achieve these goals and more!
This is coaching with heart. Helping you be the leader that want to be in your life - whether it be in the boardroom or in the home. It is about living your life guided by what you most value. It is about helping you take the steps to move forward in a focused and directed manner.
The difference with this method of coaching is that you will connect with your genius to provide the answers that have been elusive up until now. You will access the power of the unconscious and all your other ways of knowing to guide you through to the next step.
As your Coach, I facilitate the process of helping you connect to your vision of your highest self and your life's mission. I will also help you connect to the joy of seeing and experiencing your true potential.
It is all done with great compassion, integrity and joy!
The methods I use as a coach are based on Power Coaching® with Mind Kinetics® (PCMK) which is a unique blend of science and art. Individuals, Leaders and Companies with a desire to transform their levels of success, use these holistic, innovative, award winning tools and techniques to build a successful approach to developing and implementing their personal, professional and business requirements. PCMK is all about the client and It combines coaching, the science of Mind-Kinetics™, and mentoring.
Coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives through effective questioning and listening skills.
Mind-Kinetics® is a science, which opens the mind and empowers the client to receive new ideas and take action for permanent positive change.
Mentoring is the sharing knowledge, experience and wisdom. Power Coaching is a combination of Coaching, Mind-Kinetics, use of Tools and Mentoring.
**Power Coaching & Mind Kinetics, are registered trademarks of Coaching and Leadership International Inc.
How is Power Coaching different from Therapy?
Coaching with Power Coaching methods is different from therapy in that it focuses primarily on present and future goals. Although, we may briefly explore obstacles that have their origins in the past, we will not spend time deconstructing the influences of the past on the present as you may in therapy. There are a number of modern therapy models that also focus on present concerns, such as Solution-Focused Therapy but these are still focused on a problem. The difference with coaching is that it is not as problem focused and instead helps you address an area or areas of your life that you would like to enhance, whether it be your relationships, work/life balance, career or business, or parenting. Power coaching will help you free up your own creativity and wisdom to access the solutions that already lie within you. The use of these methods lead to positive, permanent change. Many of these methods include visualization, and other tools to help you use the full power of both the left and right hemisphere of the brain - which leads to creative ideas that you can apply to those areas in your life that you want to enhance.
Power Coaching's Unique Features and Benefit Creates Results By:
Creating a shift in your thinking. Science has proven that our habits and behaviours will change if there is a shift in using the brain. This means faster more positive change in habits and behaviours creating more peace.
Turning obstacles into opportunities by training the brain to use full brainpower, both IQ - left & EQ - right side of the brain. You will think faster and create solutions to challenges with more ease.
Working on the root cause of an issue thereby enabling you to master any problem in your life to achieve your goals. You will finally understand why you do the things you do and then be able to change.
Permanently turning your negative patterns of thoughts, words and actions into positive patterns. You stop blaming yourself and others and become more empathetic which enables you to see your own greatness.
As a coach trained in PCMK, I adhere to International Coach Federation philosophy, definition of coaching, and code of ethics, ethical guidelines and core competencies.
Areas of Coaching
Business
Personal life goals
Relationships
Parenting
Spirituality
Health
Your life's mission
Career
FREE SELF-COACHING TOOLS: The following is a link to some cool free tools for self-coaching atCoaching and Leadership International
Coaching sessions are offered as monthly packages or single sessions. Sessions are available over the phone and in person.